Summer is jammed packed for athletes. The key for young athletes is to be consistent with training and practice and not fall victim to the same drills, same moves, same outcomes. Yes, they are putting in the effort but lacking in the strategy. Basketball is evolving. It’s quicker, more dynamic, and centered on skill. Skills
Summertime and your basketball skills Read More »
Although we are in the thick of basketball season, stay in the gym like it’s the off-season. If you want to withstand slumps and stay consistent you must grind. It takes real work. This is how you stay in rhythm. If you stay on it, you can maintain the confidence you need to perform. We understand the
December Marks the Start of Basketball Season: Here’s the Mistake You Don’t Want to Make Read More »
Basketball season is starting to get underway. We’re sure that your athlete is wondering how to be successful. It’s complicated but easy= maintain balance. To stand out your athlete will need refined individual skills that don’t dip during the long season. RBT stands strong on basketball balance during the season and believes that deprioritizing skills training can
As we flip the school calendar, we’re reminded that our RBT community is bonded together by our passion for basketball. Our community has been together for 5 years as of this week. We’re thrilled to announce that RBT is celebrating our 5th anniversary in Manchester.One of the best things about being in the basketball business is
Happy Birthday to Revolution! Read More »
Your athlete is being pulled in different directions. Through the years, athletes who want to make their travel, high school or middle school teams need to have a dedicated plan to get there and to mitigate a disappointing basketball season. Here are 3 tips for your athlete: Lean into failure: the fear of failure will deter players
Fall is in the Air and What That Means for Basketball Read More »
Do you want to take your health and fitness goals to new heights? Then taking personal training sessions may be right for you. This is a great way to ensure your workouts are programmed to your personal needs and goals. With personalized, undivided instructions, you can join a personal training program that lets you get the most
Personal Training: Health and Fitness Read More »
Win the Ultimate Fan Experience at a UConn Women's Basketball Game!
Win great seats, a pre-game experience, a $100 gift card, and UConn shirts!
